Monthly Archives: June 2017

Beet and Pomegranate Smoothie - At Dana's Table

Beet Pomegranate Smoothie

Beet and Pomegranate Smoothie - At Dana's Table

Do you want to know something embarrassing?  I really love beets.  Like, Dwight Schrute, love beets.  I love them raw, steamed, pickled, canned, roasted…..I love them.  I don’t even know many people who like them.  I love their sweetness and since they’re high in fiber they don’t spike your blood sugar.  They have lots of folate and potassium.  They’re just wonderful.  And apparently, their nutritional value increases when canned!  Who’d a thunk it?   Continue reading