Monthly Archives: May 2018

Coconut Pudding

Fresh Coconut Pudding

Coconut Pudding Coconut Pudding

There are certain perks to living in Hawaii.  Fresh coconut, real homegrown tree-to-bean-to bar chocolate (more on that later), excellent local coffee…. these are some of my favorite things about living in the tropics.  Each weekend I go to the farmers market and drink at least one coconut and eat the meat.  I feel so good afterward.  I have tried all the supplements that are supposed to make you feel fabulous to no avail, drunk coconut water from the supermarket, and did all those health and wellness things…. Seriously, I should have known better.  There was nothing fabulous about any of them.  But, drinking coconut water straight from the coconut – that’s a different story.  It’s invigorating and refreshing.  It really makes me feel good. And it’s a galactagogue to boot! Continue reading